Belize Travel Notice โ€“ Health & Safety
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Achieve 10,000 Healthy Steps Via These Belize Adventures
Achieve 10,000 Healthy Steps Via These Belize Adventures

The University of Kansas Medical Center is touting the Journal of American Medicineโ€™s recommendation to take 10,000 steps a day. According to JAMA, start doing this and you could live longer, keep cancer and cardiovascular disease at bay, lower your