The University of Kansas Medical Center is touting the Journal of American Medicine’s recommendation to take 10,000 steps a day. According to JAMA, start doing this and you could live longer, keep cancer and cardiovascular disease at bay, lower your
The University of Kansas Medical Center is touting the Journal of American Medicine’s recommendation to take 10,000 steps a day. According to JAMA, start doing
The mysteries of Belize’s caves have always held the fascination of explorers and travelers alike. Nestled deep within the heart of Central America, Belize’s Maya
Attention all avid travelers! Have you been longing for a refreshing tropical getaway? WestJet has heard your wishes and has some exciting news just for
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